01 / TODAY
Your day.
All together.
See calories eaten, calories burned, and your current deficit alongside your daily nutrients.
TRY IT
Open Today. Use the arrows beside the date to review another day.
INSIDE BURNSYNC
Your food. Your fitness.
In Sync.
Track your food, understand your numbers, and get support from Ember—all in one place.
THE APP, UP CLOSE
See what
BurnSync can do.
Pre-release app screenshots.
The final release may look different.
Your day.
02 / TALK
Talk it through.
With Ember.
Ember is your BurnSync AI coach. Describe a meal, ask about your day, or use text when speaking isn't convenient.
TRY IT
Tap the BurnSync logo, allow microphone access, and wait for the greeting before speaking.
03 / MAKE IT YOURS
Your routine.
Your language.
Personalize your profile and choose from English, Spanish, Portuguese, French, German, or Russian.
TRY IT
Open More, find Language, and choose the language you want to use.
Tap any screenshot to enlarge it. The dashboard shown is an empty day, before food or activity has been entered.
YOUR GOAL, VISUALIZED
Picture
your goal.
Upload a photo to create an AI-generated visualization of yourself at your goal weight.
How to create your previewIN GOALS
- Choose your photo.
- Set your goal weight.
- Create your preview.
AI-generated visualization, not a prediction of results.
FROM MEALS TO MOMENTUM
Keep the details
within reach.
Food, your way.
Describe your meal to Ember or use manual food entry. Barcode scanning gives you another way to log packaged foods.
How to log a mealA direction to follow.
Keep your weight and tracking goals in view. Return to Goals when you want to review what you're working toward.
Find your way aroundBeyond today.
Review your recorded progress over time. Pair the longer view in Results with the daily details on Today.
Review your progressYOUR QUICK-START GUIDE
Start here.
Make it a habit.
A simple first day with BurnSync. Read the full User Guide ↗
Make it yours.
- Open More and review your profile.
- Enter your basic information accurately so burn estimates can be personalized.
- Choose your preferred language.
Log your first meal.
- Tap the logo to start a voice conversation, or open Log for manual entry.
- Include the food, amount, and preparation. Mention sauces, drinks, and extras.
- Review the entry and its portion size before relying on the totals.
Try: “I had six ounces of grilled chicken and a cup of rice.”
Check your day.
- Return to Today and check the selected date.
- Review calories eaten and calories burned together.
- Use the deficit card to see the difference, with protein and other nutrients close by.
Daily deficit = calories burned − calories eaten.
Keep the longer view.
- Open Goals to review your direction.
- Open Results to review recorded progress.
- Use the date arrows on Today to revisit a specific day and check its entries.
A LITTLE MORE CLARITY
Good questions.
Clear answers.
The basics, before you begin.
What does the daily deficit mean?
It's calories burned minus calories eaten for the selected day. For example, 2,350 burned minus 1,850 eaten gives a 500-calorie deficit. Those are example numbers, not a recommended target.
Who is Ember?
Ember is the name of BurnSync's AI coach. You can use the coach to talk about meals and ask questions about your day. Its voice and responses are AI-generated.
How do I start or stop a voice conversation?
Tap the BurnSync logo and allow microphone access when prompted. Wait for the greeting before speaking. During an active session, use the “Tap to end” control to finish.
Do I have to use voice?
No. You can use text with the coach or enter food manually through Log when you prefer a quieter way to track.
What should I include when describing a meal?
Include the food, portion size, and how it was prepared. Brand names, cooking oil, sauces, drinks, and toppings can help make the entry more useful. Check the result against what you actually ate.
Are the calorie and nutrient numbers exact?
No. Food portions and calorie burn involve estimates. Check serving sizes and packaged-food labels, and review your entries for mistakes. BurnSync's numbers depend on the information recorded.
Why does the screenshot show zeros?
It shows an empty day. Make sure you've selected the correct date, then check that food and burn information have been entered for that day.
Which languages can I choose?
The current language menu offers English, Spanish, Portuguese, French, German, and Russian. Open More and use the Language setting.
What if the microphone doesn't work?
Check microphone permission for BurnSync or the browser you're using. End the session and try again in a quieter place. You can continue with text or manual food entry.
Can I download BurnSync from the App Store?
BurnSync is now available in the United States.
$24.99 USD/month. Subscription required. No free trial. Renews monthly until canceled.
Download on the App Store